health and fitness

Bookshelf | French Women Don’t Get Fat by Mireille Guiliano (2004) | Mastering the art of guilt-free indulgence

French Women Don't Get Fat

Having observed the American tendency toward extremist diet and exercise programs, French-American Mireille Guiliano makes a convincing case for the French approach toward maintaining one’s figure.

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Bookshelf | What I Talk About When I Talk About Running by Haruki Murakami (2008) | A great book for running writers (Or writing runners)

haruki-murakami

Novelist Haruki Murakami writes about training for the New York City Marathon and reflects on the role running has played in his life as a writer. This book is inspiring for both runners and writers.

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